Occupational wellness allows you to explore various career options and encourages you to pursue the opportunities you enjoy the most. This dimension of well-being recognizes the importance of satisfaction, enrichment and meaning through work.

You can foster your occupational wellness by:

• Reflecting often – where do you find joy and meaning in your life?
• Keeping an open mind.
• Taking advantage of career service resources.
• Exploring different career and/or volunteer opportunities that arise.
• Practicing open communication and proper conflict management with your colleagues.
• Setting realistic career goals for yourself and working towards accomplishing these goals.