Obesity Treatment London: A Holistic Approach to Lasting Weight Loss Struggling with obesity and its impact on your health and well-being? At ProLifestyle
Welcome to ProLifestyle Wellness
At ProLifestyle Wellness we prioritize holistic and preventive healthcare to support your journey towards optimal wellness. Our clinic is devoted to offering individualized care rooted in evidence-based methods that address the core causes of chronic illnesses and foster overall health.
By integrating lifestyle changes, such as balanced nutrition, regular physical activity, stress reduction, and improved sleep habits, we provide a well-rounded and sustainable approach to your health.
Under the leadership of Dr. Ajaz, a certified lifestyle practitioner and a specialist in Hepatology with over 20 years of clinical experience, ProLifestyle Wellness is here to help you achieve peak health and well-being. Dr. Ajaz is an expert in mitochondrial dysfunction and oxidative research, with 15 years of dedicated research in these areas. Additionally, as a longevity expert, Dr. Ajaz brings a wealth of knowledge to help you achieve a longer, healthier life. She has over a decade of expertise in managing chronic metabolic conditions like diabetes, obesity, and fatty liver disease, delivering expert care and personalized treatment plans to tackle these issues at their source.
At ProLifestyle Wellness we prioritize holistic and preventive healthcare to support your journey towards optimal wellness. Our clinic is devoted to offering individualized care rooted in evidence-based methods that address the core causes of chronic illnesses and foster overall health.
By integrating lifestyle changes, such as balanced nutrition, regular physical activity, stress reduction, and improved sleep habits, we provide a well-rounded and sustainable approach to your health.
Under the leadership of Dr. Ajaz, a certified lifestyle practitioner and a specialist in Hepatology with over 20 years of clinical experience, ProLifestyle Wellness is here to help you achieve peak health and well-being. Dr. Ajaz is an expert in mitochondrial dysfunction and oxidative research, with 15 years of dedicated research in these areas.
Additionally, as a longevity expert, Dr. Ajaz brings a wealth of knowledge to help you achieve a longer, healthier life. She has over a decade of expertise in managing chronic metabolic conditions like diabetes, obesity, and fatty liver disease, delivering expert care and personalized treatment plans to tackle these issues at their source.
Programmes to support your journey to optimal health
The Six Pillars Of Lifestyle Medicine
When it comes to nutrition, we all have our own mental image – from the latest fad diets, to boring and bland salads, superfoods or expensive supplements. But here’s the reality – we are what we consume, and that extends beyond just food. It includes the information we consume, and our overall lifestyle factors
Welcome to a world where physical activity is not only a key component of a healthy lifestyle, but also a source of energy, inspiration, and joy.
Physical activity has been proven time and time again to provide numerous wellbeing benefits to people of all ages, genders, ethnicities, and abilities.
Stress is your body’s way of rising to meet life’s challenges—from the everyday responsibilities to unexpected hurdles.
When you experience stress, the hypo -thalamus in your brain triggers the adrenal glands to release cortisol and adrenaline, which prepares your body for action.
Enjoying meaningful relationships and social connection is vital for both our mental and physical well-being. Having meaningful relationships and social connections reduce our stress levels and improve our overall quality of life. We are designed to connect with others, and our relationships give us purpose and meaning.
Sleep is a crucial aspect of our well-being as it serves multiple purposes. Sleep promotes brain and cognitive development, even during fetal development and early childhood. It plays an essential role in memory consolidation, healthy immune function, physical restoration and emotional regulation.
While it can be challenging to reduce our exposure to toxic or harmful substances or behaviours, it’s important to remember that even small changes can make a big difference. If you’re not sure where to start, consider consulting with a ProLifestyle Wellness practitioner who can assess your current health and lifestyle habits and recommend a tailored plan for improvement.
ProLifestyle Wellness Articles
Obesity Treatment London: A Holistic Approach to Lasting Weight Loss Struggling with obesity and its impact on your health and well-being? At ProLifestyle
Liver Health Screening: Taking a Proactive Approach to Liver Wellness Your liver is a powerhouse organ, responsible for over 500 vital functions, including
FibroScan London: A Non-Invasive Look into Your Liver Health Concerned about your liver health but want to avoid invasive procedures? FibroScan is a
Health Check London: Take Control of Your Well-being with Proactive Health Assessments Looking for a comprehensive health check in London? ProLifestyle Wellness offers
Fatty Liver Disease Treatment: A Comprehensive Guide Fatty liver disease is a growing concern, affecting millions worldwide. It occurs when excess fat accumulates
Spiritual wellness allows us to be in tune with our inner selves. This realm of wellness lets us find meaning in life events
Environmental wellness refers to leading a lifestyle that values the relationship between ourselves, our community and the environment. The core principle of environmental
Occupational wellness allows you to explore various career options and encourages you to pursue the opportunities you enjoy the most. This dimension of well-being
