Exercise Mentorship Packages
The Exercise Mentorship Packages are designed to offer patients a private and confidential fully personalised exercise programme from an IQ-qualified personal trainer and exercise referral specialist.
Exercise Mentorship Packages
The Exercise Mentorship Packages are designed to offer patients a private and confidential fully personalised exercise programme from an IQ-qualified personal trainer and exercise referral specialist. Three Packages are available.
- Core – Includes personalised exercise programme – Training app to access, log and track workouts or sync other metrics including steps and cardio – Weekly online check-ins (form-based and feedback given via email) and Monthly 1-1 Video reviews to track progress
- Advanced – Includes all of the Core Package Plus 24/7 WhatsApp access for Feedback on form video Full access to the exercise library and resources
- Elite – Includes all of the Advanced Package Plus Weekly 1-1 in-person reviews to track progress Feedback on training videos 24/7 WhatsApp access for any concerns regarding the exercise programme 24/7 WhatsApp access for Feedback on form videos 24/7 WhatsApp access for feedback on completed workouts and progress from the previous week
Exercise Mentorship Packages
The Exercise Mentorship Packages are designed to offer patients a private and confidential fully personalised exercise programme from an IQ-qualified personal trainer and exercise referral specialist.
Three Packages are available.
- Core – Includes personalised exercise programme – Training app to access, log and track workouts or sync other metrics including steps and cardio – Weekly online check-ins (form-based and feedback given via email) and Monthly 1-1 Video reviews to track progress
- Advanced – Includes all of the Core Package Plus 24/7 WhatsApp access for Feedback on form video and Full access to the exercise library and resources
- Elite – Includes all of the Advanced Package Plus Weekly 1-1 in-person reviews to track progress – Feedback on training videos – 24/7 WhatsApp access for any concerns regarding the exercise programme – 24/7 WhatsApp access for Feedback on form videos – 24/7 WhatsApp access for feedback on completed workouts and progress from the previous week
Why Choose Us?
Our Quality and Outcomes
ProLifestyle Wellness strives to be the leading provider of independent wellness healthcare. proLifestyle Wellness excel in the provision of quality lifestyle medicine services and is committed to the highest quality standards of patient care.
Our Expertise
Our Doctors and Consultants are experts with many years of clinical and research experience in their respective fields of Lifestyle Medicine.
Our team provides person centred individualized care and treatments that are personally suited and tailored to your needs.
Our Services
We have developed specific services and treatment plans for each of our patients so that the best possible results can be achieved.
We care about the wellness of our patients. We will do all we can to ensure that their experience with us is second to none and fulfil their satisfaction.
Outstanding Facilities
Our reputation for outstanding clinical care and a friendly atmosphere, together with a continuous investment in technology and facilities ensures we attract leading doctors, consultants and specialists to work with us.